dr rajan's knee clinic

  Knee pain can slowly take control of your life. Simple activities like walking, climbing stairs, or even standing for long periods may become difficult. For people suffering from severe arthritis or joint damage, modern advancements in orthopaedics now offer a smarter and more precise solution — robotic-assisted knee replacement. Today, smart surgery is transforming the way knee problems are treated, helping patients regain strength, mobility, and confidence. What Is Smart Knee Surgery? Smart surgery refers to robotic-assisted joint replacement procedures that enhance the accuracy and safety of traditional knee replacement. Unlike conventional surgery, robotic systems allow the surgeon to create a highly personalized surgical plan based on the patient’s unique anatomy. This technology improves implant positioning, alignment, and overall joint balance. When performed by an experienced Robotic joint replacement surgeon in Indore , this advanced technique can lead to better outcomes...

  When bone, joint, or muscle pain starts affecting your daily routine, choosing the right expert makes all the difference. Dr. Sunil Rajan is widely regarded as one of the best Orthopaedic surgeons in Indore , known for his advanced treatment approach, ethical practice, and patient-first philosophy. With 25 years of clinical experience, he has helped numerous patients regain mobility and live pain-free lives. Excellence in Comprehensive Orthopaedic Care Dr. Sunil Rajan provides complete care for a wide range of orthopaedic conditions, including arthritis, sports injuries, joint degeneration, and trauma-related issues. His strength lies in accurate diagnosis and customized treatment planning, ensuring that every patient receives care tailored to their specific condition and lifestyle needs. As one of the best Orthopaedic surgeons in Indore , Dr. Sunil Rajan emphasizes clear communication, helping patients understand their problem, treatment options, and recovery journey with conf...

  Knee pain can affect every part of life — walking, climbing stairs, or even getting out of bed becomes difficult. When medicines, exercises, and injections stop giving relief, knee replacement becomes one of the most effective treatment options. Today, technology has taken this procedure to the next level with Robotic Knee Replacement , offering unparalleled precision and faster recovery compared to traditional methods. Robotic-assisted surgery is not performed by a robot alone. Instead, it is a powerful tool used by an expert orthopedic surgeon to achieve millimeter-level accuracy during the procedure. This combination of human expertise and advanced technology is what makes robotic knee surgery safer and more reliable. How Robotic Knee Replacement Works Before the surgery, the robotic system creates a 3D virtual model of the patient’s knee . This helps the surgeon understand the exact condition of the joint and plan the surgery with high accuracy. During the procedure, the rob...

  घुटने हमारे शरीर का एक अहम हिस्सा हैं जो हमें चलने, उठने, बैठने और दौड़ने जैसी सामान्य गतिविधियों को करने में मदद करते हैं। लेकिन क्या आप जानते हैं कि आपकी कुछ रोज़मर्रा की आदतें चुपचाप आपके घुटनों की सेहत को बिगाड़ रही हैं ? आजकल बढ़ती उम्र, मोटापा और जीवनशैली संबंधी कारणों से घुटनों की समस्याएं बहुत आम हो गई हैं। कई बार लोग सोचते हैं कि घुटनों की परेशानी केवल उम्रदराज़ लोगों को होती है, लेकिन सच्चाई यह है कि गलत आदतें किसी भी उम्र में घुटनों की स्थिति को गंभीर बना सकती हैं । 1. ज्यादा देर तक एक ही जगह बैठे रहना अगर आप घंटों ऑफिस चेयर या सोफे पर बैठे रहते हैं तो ये आदत घुटनों की मांसपेशियों को कमजोर कर सकती है। लंबे समय तक बैठने से घुटनों में जकड़न और दर्द होना शुरू हो सकता है। 👉 समाधान: हर 30-40 मिनट में उठें, हल्की स्ट्रेचिंग करें या टहलें। 2. गलत मुद्रा में बैठना या चलना गलत पोस्चर से चलना या बैठना घुटनों पर अनावश्यक दबाव डालता है। जैसे झुककर चलना, कुर्सी पर टेढ़ा बैठना, या ज़मीन पर घुटनों के बल बैठना — ये सभी आदतें हड्डियों और जोड़ों को नुकसान पहुंचा सकती हैं। 3. अत्यधिक ...